PRs
1 Mile - DC Roadrunners One Mile & 3k Championship - Arlington, VA - July 25, 2012 - 6:16.9
5K - =PR= New Year's Day 5K – Reston, VA – January 1, 2012 - 21:50
8K - Rockville Twilighter 8K - Rockville, MD - July 21, 2012 - 36:46
10K - Pike's Peek 10K - Rockville, MD - April 29, 2012 - 44:38
15K - Frostbite 15K - Richmond, VA - January 20, 2013 - 1:14:02
10 mile - Parkway Classic 10-miler - Alexandria, VA - April 10, 2011 - 1:14:35
20K - Leesburg 20K - Leesburg, VA - August 19, 2012 - 1:37:40
1/2 Marathon - Publix Ft. Lauderdale A1A Half Marathon - Ft. Lauderdale, FL - February 17, 2013 - 1:41:38
Marathon - Marine Corps Marathon – Washington, DC – October 31, 2010 – 3:39:45
50 Mile Ultramarathon - JFK 50 Mile - Hagerstown, MD - November 19, 2011 - 9:12:07
2013
VCU Frostbite 15K - Richmond, VA - January 20, 2013 - 1:14:02 (PR)
Publix Ft. Lauderdale A1A Half Marathon - Ft. Lauderdale, FL - February 17, 2013 - 1:41:38 (PR)
Pike's Peek 10K - Rockville, MD - April 21, 2013 - TBD
2012
New Year's Day 5K - Reston, VA - January 1, 2012 - 21:50 (PR)
Rock'n Roll National Half Marathon - Washington, DC - March 17, 2012 - 1:43:31
Boston Marathon - Boston, MA - April 16, 2012 - DNF
Pike's Peek 10K - Rockville, MD - April 29, 2012 - 44:38 (PR)
Rockville Twilighter 8K - Rockville, MD - July 21, 2012 - 36:46 (PR)
DC Roadrunners One Mile & 3k Championship - Arlington, VA - July 25, 2012 - 6:16.9 (PR)
PTVC All Comers Meet 1 mile event - Falls Church, VA - August 12, 2012 - 6:17.08
Leesburg 20K - Leesburg, VA - August 19, 2012 - 1:37:40 (PR)
Army 10-miler - Arlington, VA - October 21, 2012 - 1:25:09
HCA VA 8K - Richmond, VA - November 12, 2012 - 39:10
South Florida Fair 5K - West Palm Beach, FL - December 29, 2012 - 24:35 (Paced Joc to a 1:37 PR)
2011
New Year's Day 5K - Reston, VA - January 1, 2011 - 22:28 (1st in AG)
Love the Run You're With 5K - Arlington, VA - February 13, 2011 - 22:37
Suntrust Half Marathon - Washington, DC - March 26, 2011 - 1:43:52
Crystal City 5K – Crystal City, VA – April 1, 2011 - 22:34
Parkway Classic 10-miler - Alexandria, VA - April 10, 2011 - 1:14:35 (PR)
Crystal City 5K – Crystal City, VA – April 15, 2011 - 22:02
Capitol Hill Classic 10K - May 15, 2011 - 48:33
Alexandria Running Festival ½ Marathon – Alexandria, VA – May 29, 2011 - 1:45:35
Lawyers Have a Heart 5K - Washington, DC - June 11, 2011 - 22:23
Dash 4 Dad 4 miler - Arlington, VA - June 19, 2011 - 30:31
Crystal City Twilighter 5K - Crystal City, VA - July 23, 2011 - 23:37
Blue Crab Bolt 10K Trail Run - Gaithersburg, MD - July 30, 2011 - 58:17 (3rd in AG)
Blue Crab Bolt 10K Trail Run - Clarksburg, MD - August 13, 2011 - 58:35 (3rd in AG)
Virginia Beach Rock-N-Roll 1/2 Marathon - Virginia Beach, VA - September 4, 2011 - 1:41:50
Revenge of the Penguins 20-miler - Carderock, MD - September 17, 2011 - 2:51:46
Ragnar Relay - Washington, DC - September 23-24, 2011 - 3 legs
Woodrow Wilson Bridge 1/2 Marathon - National Harbor, MD - October 2, 2011 - 1:48:06
Army 10-miler - Washington, DC - October 9, 2011 - 1:35:40
Baltimore Marathon - Baltimore, MD - October 15, 2011 - 3:47:37
Marine Corps Marathon – Washington, DC - October 30, 2011 - 3:53:49
Richmond 1/2 Marathon - Richmond, VA - November 12, 2011 - 1:48:31
JFK 50 Mile - Hagerstown, MD - November 19, 2011 - 9:12:07 (PR)
2010
Potomac Valley Track Club Easter Classic 10K – Washington, DC - April 3, 2010 – 52:26
Crystal City 5K – Crystal City, VA – April 9, 2010 – 25:36
Crystal City 5K – Crystal City, VA – April 16, 2010 - 23:58
Crystal City 5K – Crystal City, VA – April 30, 2010 - 23:52
Alexandria Running Festival ½ Marathon – Alexandria, VA – May 2, 2010 - 1:52:41
Girls on the Run 5K – Washington, DC – May 16, 2010 – not official – 25:00
Zooma 10K – Annapolis, MD – June 6, 2010 – 49:07
Army 10-miler – Washington, DC – October 24, 2010 - 1:17:56
Marine Corps Marathon – Washington, DC – October 31, 2010 – 3:39:45 (PR)
Jessie Schenk Turkey Chase 5K – Catawba Island, OH – November 27, 2010 – 27:48
Jingle All the Way 10K – Washington, DC – December 12, 2010 – 45:49
2009
SunTrust ½ Marathon – Washington, DC – March 21, 2009 – 2:06:35
George Washington Classic 10K – Alexandria, VA – February 14, 2009 – 57:10:06
2008
Alexandria Turkey Trot 5-miler – Alexandria, VA – November 27, 2008 – 47:21
Jingle All the Way 10K – Washington, DC – December 2008 – 52:50
2007
Cleveland Fleet Feet 10 Miler – Cleveland, OH - April 28, 2007 - 1:34:36
San Diego Marathon – San Diego, CA - June 3, 2007Injured - Raised $5,000 for LLS4:52:05
Akron Marathon Relay – Akron, OH - September 29, 2007 - 10K - 54:06Team - 3:34:36
Inland Trail Half Marathon – Elyria, OH - November 4, 2007 - 1:58:53
Pigskin Classic 5K – Cleveland, OH - November 17, 2007 - 25:22
Turkey Trot 5K - Clearwater Beach, FL - November 22, 2007 - No official time - around 31-32 minutes - Joc and I finished together! Great job sista!
Las Vegas Marathon - Las Vegas, NV - December 2, 2007 - 4:32:08
2006
Midnight Special 5K – Toledo, OH - January 1, 2006 - 28:07
West End Tavern Chili Bowl 5K – Westlake, OH - February 18, 2006 - 26:27
St. Malachi Day Run 5 mile – Cleveland, OH - March 11, 2006 - 44:46
Cleveland Fleet Feet 10 Miler – Cleveland, OH - April 22, 2006 - 1:33:07
Rite Aid Cleveland 1/2 Marathon – Cleveland, OH - May 21, 2006 - 1:56:54
Cleveland Clinic Independence 5K – Independence, OH - August 5, 2006 - 26:14
River Run Half Marathon – Rocky River, OH - September 10, 2006 - 1:59:36
Scotiabank Toronto Waterfront Marathon – Toronto, ON -September 24, 2006 - 4:24:06
Akron Marathon Relay – Akron, OH - September 30, 200610K - 54:38Team - 4:01:48
Pigskin Classic 5K – Cleveland, OH - November 18, 2006 - 26:16
2005
Rite Aid Cleveland Half Marathon – Cleveland, OH -May 22, 2005 - 2:04:34
Chicago Marathon – Chicago, IL - October 9, 2005 - 4:35:21
