Tuesday, April 24, 2012

The Journey

As many of you already know, my Boston marathon experience wasn’t all that I was expecting it to be. I appreciate all of your support and encouragement through this entire journey. That is what a marathon is – a journey. It’s not just about the race, but everything that leads up to it as well. When I look back at my training cycle, I feel proud. I went out and gave 100% at every workout. I also had some pretty major life transitions over the 15 weeks of training. Some really good. Some not so good.
So, what happened at the race? I felt so ready at the Starting line. Better than I have ever felt at any race. I don’t know what to say other than my body just wasn’t prepared for that kind of heat. I already decided that this was not going to be a PR day for me. When I lined up at the Start, I was ready to take it slow and just finish feeling good, embracing/appreciating the experience. I was so excited. Well hydrated. Well fueled.
Even though the humidity was pretty low, the sun was so hot. I was already sweating by the time I got to my corral which is really unusual for me even in very warm conditions. It usually takes me about a mile or two in 80 degree weather before I have to wipe the sweat off my brow. I had been training at an 8 minute mile race pace, but decided to take it back and aim for an 8:30 pace because of the heat. I felt ok the first 4 miles: 8:28; 8:26; 8:25; 8:28. I carried a handheld with water and was drinking every ½ mile. I ate a Peanut Butter GU at the 45 minute mark. Then, I noticed my pace really starting to drop 8:40; 8:46; and my breathing was all off. (It gets gross now, so you can skip to the next paragraph if you have a weak stomach.) Just as I passed the 10k mark, I started burping up the Peanut Butter GU. Then, a wave of nausea hit me like a truck. At the 7 mile water station, I went behind the tables and threw up. That has never happened to me before.  I was freaked out, but decided to just keep going. The miles kept getting slower with the same amount of effort and I felt like crap…8:51; 9:18; 9:47. I stopped sweating. I kept going. I got the chills. I didn’t know what to do. I stopped and chugged water and Gatorade, took another GU. I kept going. The pace was pathetic. Then, the last straw. My fingers and toes started getting tingly and numb. I stopped to walk. I thought, well maybe I will just walk/run it from here. The tingly sensation didn’t go away and I knew that it wasn’t going to get better. I knew right then, there was no way I was going to run a “respectable” race. I wasn’t going to finish happy or strong. IF I even made it that far. I ducked in a medical tent. They made me lay down, put ice packs on my body, filled me with fluids and I sobbed.
They put me in a van and after a couple logistical SNAFUs, I eventually made it to the Finish where I met my mom, Aunt Jane and Brenda. They had been waiting for me at Mile 17. I felt horrible. I made them take time out of their busy lives to come and watch me and I couldn’t do it. Then, out of the blue, Nora (a CAR teammate) popped up. She had dropped out at Mile 16 but was physically and mentally a little (A LOT) more together than me. She told me that she talked to George and he said we did the right thing. She offered words of encouragement and a hug. Quite admirable for a 23 year old. I found the bag I checked, called George, blabbing nonsense I am sure between the sobs, then got in a cab to head back to the hotel with my cheering squad.
I took a shower, sat in my room and pouted for a couple hours. I called (cried) to Amy. She told me it was ok to feel sad for a bit, but not for too long. Set it aside and move on. That is what I did. It was tough to see everyone walking around with their medals and smiles – although there was a hint of defeat and disappointment in many people’s eyes. No one had an easy or spectacular day.  
I kept wondering what I could have done differently. In hindsight, I should have deferred until next year. That did not happen, so instead of dropping my pace my 30 seconds, I should have dropped it to a minute or even 90 seconds if I expected not to crash. It is what it is. Who knows if that would have helped.
“What is next?”…“What redemption marathon will you do?”
I started getting these questions almost immediately. My answer was: “I don’t know.”  I decided not to think about it until after Jim’s Memorial Service. I didn’t look up any other races, but did start running again on Wednesday. No watch, no pressure. I just ran because I needed to. I logged 43 miles last week.
I returned home on Sunday and started a pro/con type of list in regards to what I want to do next. I think I had a couple choices: 1) Do a marathon in the next month or two. 2) Call this training cycle a wash and move on. With some help, I have decided on option 2. I invested so much time, energy, emotion, money, etc., into Boston that I don't know if I have it in me to do one again so soon. That line of thinking just leads me to question whether I am just being a wimp/taking the easy way out because I am scared. But, oh well. It seems like such a shame to let all that work go to waste. Was it really a waste though? I have to keep reminding myself that it is about the journey. I have built a solid base; I am feeling more confident on the track; and I have learned so much. Option 2 is the right decision for me.
So really, what is next? Anyone who knows me, know that I am at my best when I have a goal. I can jog around town for about a week, before I start to get antsy. It was recommended that I do Pike’s Peak 10k this weekend. My first thought was, “What?!? Race this weekend?!? Already?!?” I trust though that this is the right thing for me and my running right now.
Thank you all for your notes, texts, emails, tweets, Facebook messages, etc.. I will never be able to express how much your words meant to me when I was feeling pretty terrible. Thank you to my cheering squad for putting up with me. I did have a great time despite the end result. I will be writing a post about the fun too in the next few days!

15 comments:

  1. You know what I think will make you feel better? I lovely jog up a mountain at this year's JFK 50. Registration opens up next week and I seem to recall you being all smiles and happiness for that race. :)

    ReplyDelete
  2. No, that training cycle was absolutely NOT a waste.

    FWIW, before I joined CAR, my training style was essentially "train like you're doing a marathon, but skip the marathon and do a few weeks of speed, and then race shorter stuff." It didn't work as well for me as George's training does, but it did work well enough to take me from a 23 minute 5K to breaking 20.

    Absolutely, it wasn't wasted. Especially since you didn't throw it away by struggling through Boston and damaging yourself.

    We'll have fun at Pikes Peek. And I think you'll really surprise yourself.

    And remember....in running there's always ups and downs, and the downs are just preludes to the next good race (that's what I tell myself during every down).

    ReplyDelete
  3. I think Option 2 sounds like the right choice. There are times for redemption marathons, but your heart needs to be in it 100% (or more!). There's no point in another 4-8 weeks of marathon training if aren't feeling it. No need to force it because you feel like if you don't you've wasted a training cycle. Just take that great base and confidence you've built and run some great shorter races!

    ReplyDelete
  4. Kara is so right on! Let's do that race. That totally sucks but ending up in the hospital would have been a lot worse, so it's clear you made the right decision. It sounds like you made some great friends and made huge progress in training, so I say it's a win!

    ReplyDelete
  5. I had no idea, it sounds like more than the heat. Maybe you had a bug as well. You absolutely made the right choice and the rest of the season will show you!

    I am going to try to be there Sunday to cheer you all on! :)

    ReplyDelete
  6. Thinking of you and glad you are feeling better. Have fun this weekend!

    ReplyDelete
  7. So proud of you lady. In both your efforts before and during the marathon, but mostly your wanting to get back out there!

    ReplyDelete
  8. I am so sorry to hear it was such a miserable experience for you. I was thinking of you, but I didn't reach out in case you weren't ready to talk. Sounds like you had no choice but to pull out-- your body made the decision for you. And I called Amy crying after my DNF too. She's so good for that! :-)

    ReplyDelete
  9. Jessica - Thanks for sharing your story and I fully understand the difficulty of your decision. You did the right thing and love your attitude. Thanks for continuing to inspire and we look forward to what you have next!

    ReplyDelete
  10. I am SO sorry you had a bad day. It must be so incredibly frustrating to have trained so hard and have the experience you wanted essentially ruined by bad weather. Boston is supposed to be an amazing day and to have that heat...it's plain unfair. You have every right to be disappointed. Good luck with whichever path you end up choosing. I do NOT think that training cycle was a wash at all. I think it has made you even stronger.

    ReplyDelete
  11. Nothing to hang your head about Jessica. The hot weather took a lot out of everyone. Good luck this weekend! You'll do great. :)

    ReplyDelete
  12. So much empathy here. Sending you much love and protection...you will sort this out and come back even stronger.. I just feel it.

    ReplyDelete
  13. Just sending some love your way. No advice, no chipper head-up-girl comments.

    ReplyDelete
  14. This is such a great post - thanks for sharing your journey with us! Boston 2012 was not easy and you pushed your body to the max. I have NO DOUBT that you are going to get that 3:30 PR when the time is right! You are stong and fast and courageous - I'm PROUD of you!! Good luck at Pike's Peak (I can't wait for my redemption run on May 6!!). Can't wait to see you on the track, miss you! George says 3-4 weeks so I'll see you then :) xo

    ReplyDelete
  15. You did everything right, but your symptoms sound heat relatred based- close to heat stroke. (when the body has a hard time regulating it's temp, due to high temps) As you know running a marathon challenges your body temp regulation, add a hot day like boston, and u can have trouble quick! I'm so glad to read you got medical attention quick! (heat can really make u sick)
    Option 2 is a great idea!!! You're a great athlete, run the shorter races and have fun for a while! See you Sunday!!

    ReplyDelete