Wednesday, January 4, 2012

My ONE New Year's Resolution

I don't generally make New Year's Resolutions. I like to set goals on my birthday, which is in July, that cover the year ahead. One resolution I am making this year though is to limit my time on the treadmill. When I say "limit my time" I mean, not run on a treadmill at all. I spent way too much time on that machine last winter and I feel like it beat up my body - hips in particular. It took me awhile to get back to feeling good running outside this past Spring. I don't want to do that again. I have invested in some nice cold weather gear and as long as I am wearing the right stuff, I think I will be fine. 

The New Year is a good opportunity to check in to see how I am doing on the goals set in July...it is about the half way point. See my birthday post here: Birthday Morning Track Workouts/Goals

UPDATES:

1. Complete the JFK 50 Mile race in November 2011.
DONE!
2. Run a Spring Marathon and BQ again with 3:35.
With the way they were conducting the Boston Marathon registration this year, I really didn't think my BQ time was fast enough to allow me the chance to actually register. But, on September 19 - spots were still open and I got in! See post: BOSTON - Here I come! So I will be running Boston on April 16 as my Spring Marathon. Sometime between July and now, my goal time has changed to sub-3:30. I am not sure how or when that happened but that is what it is now. I have no doubt that I will PR at Boston (my current marathon PR is 3:39:45) 3:35 is absolutely doable but 3:29:29 is a stretch and leaves me feeling anxious. But...growth is a little uncomfy.
3. Go to Yoga at least once every other week.
I didn't do any yoga this Fall as I was training for JFK. I didn't have time but I have been consistently going to classes for the past month - at least twice a week. I have seen a HUGE difference in my flexibility and the way my body moves. I will keep this up, for sure!
4. Go to at least 6 new DC-area sites, museums, festivals, etc...
Umm...yah. Haven't even attempted to make time for this one. Winter is a good opportunity to explore though.
5. Buy my first home/condo.
If everything keeps going according to plan, I should be closing on a condo in Falls Church on January 17!
6. Read one book per month.
I do love reading. I just struggle to find the time. I always have a book started, but have not been reading one per month. I don't really see that happening either. The only time I have is basically before bed. When I was training for JFK, I would usually get 3 pages in and fall asleep, only to have to read 2 of those pages over the next night.
7. Take all my vacation time at work.
I did take all of my vacation time in 2011 which was pretty easy to do considering I started a new job in July and didn't have a whole heck of a lot to begin with but I didn't stress over taking a day here or there. It does the mind, body and soul good to step away.
8. Sleep.
I am still working on this. I manage to get at least 7 hours of sleep most nights, but would really like to move more towards the 8 hour mark. It catches up with me by the end of the week.

9 comments:

  1. You have so much exciting stuff coming your way!! That is so awesome, and you still have plenty of time to reach all of these attainable goals :) I am so sporadic with reading. I'll read 3 books in 10 days, only to not read for 6 months.

    ReplyDelete
  2. Great goals, I used to read so many books, stay up late reading, but lately I'm just so tired when I get to bed, I just crash. :( I should make that a goal for the NY too.


    Congrats on your new home! Yay!

    ReplyDelete
  3. You did really well on your goals! Congrats on the condo!

    I wish I could not use a treadmill, but then again I'm so grateful that I have one because there are lots of days when I wouldn't get a run otherwise.

    ReplyDelete
  4. I love your new resolution. I hate the treadmill and can't remember the last time (or year) I ran on one. You'll like this new resolution :) Your 2011 goals...well, you rocked those!!

    Congrats on the condo - I hope it all works out!!!

    ReplyDelete
  5. i love your goals! i would love to cut out TM running, but at this point in my life it's just not possible. so many of my runs during the week in the winter have to be on the treadmill because of the baby.
    congrats on your new home - that is fantastic!!!!!!!

    ReplyDelete
  6. I can't remember the last time I ran on a treadmill - I only use it in dire emergencies. I think you'll really enjoy less time on it! :)

    ReplyDelete
  7. the treadmill will suck out your soul if you aren't careful!!

    ReplyDelete
  8. Treadmills are so lame, although I did use one this morning for speedwork. I'm very impressed that you did so well on your goals! Anytime you want to get some exploring done, let me know!

    ReplyDelete
  9. I set my goals on my birthday too! It just feels so much more personal. Of course, with my birthday only a week before NYE, it isn't that different from the rest of the world. If you would like, I can send you the list of books that my book club is reading this year. :)

    ReplyDelete